Monday, August 11, 2008


Sorry to be away so long. My hubby and I were on vacation, though we didn't exactly go anywhere, we didn't have to go to work. However, I took a break from WW for the week too, which isn't a great idea. Now I am absolutely positively sure I gained a few this week, and will have to work double hard this week to get back on track.

I need to find a way to curb my sugary cravings, though I am not sure how to do it. I've read somewhere before that by eating more fruits and such you eventually don't crave the packaged sugars (cupcakes, etc.), but I do, and I eat them. Obviously, not the large nasty high fat ones, but never the less I eat it. 1 point cupcakes and 1 point cookies, etc. But I think if I could figure out a way to stop craving these I could be in a better place. My weakness is like now, between 8 and 11 pm, I don't know how to stay out of the kitchen. Even if I do well most of the evening, I will end up there at some point and then I over do it while I am in there.

I've got a lot of work to do to get to my personal goal, and give myself a little bit of a cushion with WW. I believe I can, but sometimes I just don't seem to have the motivation to get there.

Any ideas???